Vibration machines

Vibrating machines, suitable for tightening and toning the muscles of the whole body. They can be used before training or relaxing massage.

It turns out that the vibrating machine has been known since the 80s of the last century, when it was used as a healing method for patients in a sanatorium. Later, a Russian scientist introduced the vibrating machine into astronautics to protect cosmonauts from muscle atrophy, which allowed them to stay in space for up to 400 days.