Fitness step-up step inSPORTline Tahira

Aerobic step - three adjustable heights of the step: 16 - 21 - 26 cm, step dimensions: 90 x 32.5 cm. Step aerobics or step has become one of the most popular forms of aerobic exercise in recent years. It is a vertical training, in which trainees overcome a height difference when ascending the step and descending it back to the pad. This leads to substantially different burden of the lower-body muscles than in regular aerobics.

Technical description:

• Size: 90 x 32.5 cm
• Non-slip finish
• Quality design, suitable for professional use
• Three adjustable step heights: 16 - 21 - 26 cm
• Maximum load capacity: 250 kg